How to do chest stand

how to do a chest stand:

Step 1: Like always, stretch! Stretch out your back, legs, and arms. 

Step 2: Start by standing on your knees and your arms back with your palms facing the floor.

Step 3: Then, arch your back and kind of roll (like a ball) and don't let your face hit the ground, let your chin hit the ground softly.

Step 4: Then straighten your legs and point your toes!